· By Faye Varquez
The (Hormonal) Phases of Your Menstrual Cycle: Follicular Phase
The (Hormonal) Phases of Your Menstrual Cycle
Your period just ended! What happens now? đ§
Either you're a sleepy babe or an energetic lady during your Follicular Phase!
SYMPTOMS TO LOOK OUT FOR
The rise in estrogen could mean one of two things: you get sleepier or more energized Depending on how your body and hormones work, you may find yourself getting tired more easily, or keyed up to do extra work.
 
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Ran out of menstrual products from your recently finished period? Replenish your stash of Nala Woman products right here:
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REFERENCEShttps://www.healthline.com/health/womens-health/guide-to-cycle-syncing-how-to-start#for-fitness
https://www.cascocup.com/blogs/health/follicular-phase