· By Faye Varquez
The (Hormonal) Phases of Your Menstrual Cycle: Follicular Phase
The (Hormonal) Phases of Your Menstrual Cycle
Your period just ended! What happens now? 🧐
Either you're a sleepy babe or an energetic lady during your Follicular Phase!
SYMPTOMS TO LOOK OUT FOR
The rise in estrogen could mean one of two things: you get sleepier or more energized Depending on how your body and hormones work, you may find yourself getting tired more easily, or keyed up to do extra work.
Ran out of menstrual products from your recently finished period? Replenish your stash of Nala Woman products right here:
REFERENCES
https://www.healthline.com/health/womens-health/guide-to-cycle-syncing-how-to-start#for-fitness
https://www.cascocup.com/blogs/health/follicular-phase