By Faye Varquez
Ever feel extra gassy during your period? It might be period bloating 🩸
Stomach pain and bloating are often associated with gut issues. But for us women, it can also be a symptom during menstruation called hormonal bloating.
Hormonal bloating, which is usually experienced before and at the start of our period, is caused by changes in progesterone and estrogen levels, causing the body to retain more water and salt.
Are there ways to prevent and/or remedy period bloating? YES! Be the first to find out in our email newsletter! Click the link and get an extra 5% OFF as a treat 😘