By Faye Varquez

Burn Out: How do we deal with it?

Have you ever felt like you girlbossed too close to the sun? 🌞 Doing it all doesn't have to be at the cost of your mental health. 
Women are the ultimate multitaskers

The pressure of juggling your different hats, whether you're a mom, student, employee, or a mix of roles, can lead you to burnout— especially if you keep pushing yourself to do each task perfectly.
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In taking care of others, don't forget to also take care of yourself. We're rooting for you, sister! 💜✨

SOURCES
https://health.clevelandclinic.org/how-women-who-do-it-all-can-combat-burnout/
https://www.healthline.com/health/tips-for-identifying-and-preventing-burnout#prevention

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