Burn Out: How do we deal with it?

Have you ever felt like you girlbossed too close to the sun? 🌞 Doing it all doesn't have to be at the cost of your mental health. 

Women are the ultimate multitaskers

The pressure of juggling your different hats, whether you're a mom, student, employee, or a mix of roles, can lead you to burnout— especially if you keep pushing yourself to do each task perfectly.

Want to learn how you could combat burnout? Subscribe to our email newsletter and be the first to know! 💌

In taking care of others, don't forget to also take care of yourself. We're rooting for you, sister! 💜✨

SOURCES
https://health.clevelandclinic.org/how-women-who-do-it-all-can-combat-burnout/
https://www.healthline.com/health/tips-for-identifying-and-preventing-burnout#prevention